Monday, November 23, 2009
Small success stories
I have achieved part of my weight-loss goals! Today I weighed 136.1 pounds, down from 142.7 pounds the last time I weighed in (but I don't remember when that was, I think it was about 10 days ago). That 142.7 was my eye-opener because I haven't weighed that much since high school; that's when I really started going to the fitness room more reliably and controlling my eating. And I have been drinking only one Diet Coke per day for awhile now and I think that's helping with my goals too. Yay! When I started exercising again recently my goal was to weigh 135 by Thanksgiving and 125 by Christmas. We'll see how that goes, but I think I'll make the 135-pound goal. :-D I'll try not to think about what I'll weigh after all the eating I do this weekend! I'll just make sure to keep up with the power walking/jogging.
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